If everything in your life is working in perfect harmony, then we don’t need to understand or delve deeper into the journey of our beliefs. But, if it isn’t, maybe it is time to look closely at what the reasons could be and where they could come from.  THE LOBSTER’S TAIL  One day a child […]

We all have an inner circle and an outer circle of relationships in our life. People in the inner circle are further divided into 3 more circles. These 3 circles are family, friends and work. It is within our interactions in these 3 circles that we find situations that make us experience a whole range […]

Have you ever felt that your health is nagging you without any specific reason? You feel sudden aches, pains and headaches? Do you need to pop a pill to get through your day sometimes? Do you feel a lack of motivation, or feeling lethargic, out of focus, off mood? Do you experience feelings of fear […]

While I’m not working on my business, I enjoy being of assistance to a friend who runs an awesomely happy dance studio based in Jalandhar in the name of Studio Antara. Being a much loved Kathak and creative art studio, they host an annual dance recital called Dream Catcher every year. This is an opportunity […]

Are you tired of feeling stuck in the same rut, no matter what you do?  Can’t make money, no matter how hard you try? Can’t have good health, no matter how healthy you eat? Can’t manifest a good relationship, no matter what you do? Can’t think positive, no matter what you do? I’m doing all […]

Are you feeling helpless in a relationship?  Do you fear speaking your truth because it may damage your current relationship?  What is the effect a relationship has on your 4 bodies?  All these questions can create a sense of unease in many of us. It may make us feel stuck and burdened. If you are […]

What comes to mind when you think of gratitude and appreciation? Do they mean the same thing?  Gratitude and appreciation are related but different. Gratitude is a feeling of thankfulness for something that has been given or done for you. It is often directed towards someone who has done something kind or helpful for you. […]

Forgiveness is all about letting go of resentment, anger, or any negative emotions that you may feel towards someone who has harmed you or caused you pain. It is a way of releasing these negative emotions and moving on from the hurt or harm that has been inflicted upon you. Research shows, it is usually […]

Being a foodie refers to a person who has a strong interest in food and enjoys trying new and different types of cuisine. A foodie may enjoy cooking, dining out, and learning about different ingredients and flavors. Food addiction, on the other hand, refers to a pattern of unhealthy and compulsive behavior around food. Someone […]

‘Listening is not the act of hearing the word that is spoken, it is the art of understanding the meaning behind those words and making the person feel heard, by creating a safe space for them to share whatever it is they want to share with you.’ These words by Simon Sinek invite you to […]

Sadhguru says, as humans we enjoy two core faculties – one is memory and the other is imagination.  We have access to our superb memory which recalls things that have happened as far back in our childhood to our recent past. Then there is our fantastic imagination that is capable of chasing your thoughts in […]

History has it that the old rich and the new rich across many generations, go through experiencing money in cycles of poverty, survival, growth, abundance and then back to poverty. Almost like a vicious circle. The first generation that sees poverty is the most hungry to get out of it, get a roof on their […]