A parent’s love for their child is one of the purest forms of unconditional love there is in the world. And yet, how often do we hear parents say ‘I did everything for my children and yet look at what they have done to me’. Or times when you have done everything right in your […]

Grief – Does It Ever Go Away?  Sometimes we hold on to grief, because we cannot imagine a life without it. Can you handle a life which is free of grief and filled with joy? Long ago I heard a conversation by BK Shivani, about what happens when we don’t stop grieving. The story she […]

Just because you can see it, you don’t have to say it. It was the first time I had heard these lines. And ever since these words of Sidra ring in my ears so often. She says it with so much passion and conviction, it blows you away. The magical space we enjoyed before and […]

Money – the one word that pulls out a whirl of different emotions in different people. It is almost like a memory of some sort that we hold emotional charge towards. While money essentially is energy of exchange for us to experience a product or service, over the years many versions of dealing with emotions […]

What if the problem you are trying to solve IS a problem only because you see it as one? Let’s see how this looks like in real life. Say for example you walk into a messy room. The problem is not that the room is messy, but the problem is that you think the room […]

In several cultures around the world, birthdays, anniversaries and festive occasions like Christmas are often associated with an exchange of gifts. Even when you have your parents visiting you, they usually bring you a present. It therefore feels quite natural for the mind to associate these moments with presents and one looks forward to receiving […]

Loneliness – the one feeling that most of us would not like to experience and yet, many times in our lifetime there are moments or longer periods of time when we feel lonely. While we know that depression causes loneliness, there are many other reasons that could give you a sense of how lonely or […]